As a sex and intimacy coach trained in the Somatica® Method, my approach to building your skills for intimacy differs from talk therapy in a number of important ways. One way is that we don't just intellectually excavate or illuminate the habit-patterns holding you back. Cathartic and gratifying as those aha moments can be, we take things to the next level: you invite more freedom by learning new skills through role playing in the body. This gives you more options to choose how you show up in moments of intensity in your life — heightening opportunities for pleasure and intimacy, and breaking painful cycles of rupture, overwhelm, or loneliness.

As we build self awareness, map your pains and pleasures, and expand emotional resilience, you will deepen your ability to connect. I love this style because there's no judgment, pressure, or hierarchy — only the truth of your real desires. Together we unlearn stale mainstream standards and reorient toward what brings YOU maximum juice and joy. I help you practice, in real time, how to effectively communicate and negotiate your desires with others: even the desires that feel scary to say out loud.